Airplane Mode. I sleep with my phone in Airplane Mode and only turn it on when I’ve accomplished something and I’m ready to check it.
Don’t check e-mail. I urge people not to check email before 9:00AM for many, many reasons.
Have a plan. Having a plan with the way you’re going to start your mornings is crucial.
Auto-pilot. The above will be really, really hard at first. After two weeks, less so. Give it 60 days and you’ll do the above without even thinking about it.
You can do it. Most people want a morning routine but use the excuse of “not having enough time” and “not being a morning person”. You can do it if you want it bad enough.